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NOHrD Tria Trainer
Tria Trainer is where contemporary, minimalistic design meets variety! This best describes the unique TriaTrainer. In a closed position the TriaTrainer serves as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes.
![](http://australian-fitness-deals.myshopify.com/cdn/shop/files/1_871279e3-6cd3-4ded-ac04-3b75a967dee5_1000x.png?v=1659567328)
Three-in-one
Abs and core trainer
In a closed position the TriaTrainer servers as the perfect abs and core trainer.
Back muscles and glutes
Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes.
Bench workouts
In its fully extended position, the TriaTrainer is ideal for any kind of bench workouts, with or without free weights.
![](http://australian-fitness-deals.myshopify.com/cdn/shop/files/2_fd977f03-cf46-4ba6-a3b8-d16184e190e9_1000x.png?v=1659569406)
Versatile Exercise
The footrest can be adjusted into different positions for users´ comfort.
Thanks to its compact design, the TriaTrianer is a true space-saver and always easy to transport.
![](http://australian-fitness-deals.myshopify.com/cdn/shop/files/exercise_1000x.gif?v=1659570606)
Exercising with your free weight bench:
Classic bench pressing and dumb bell exercise with your TriaTrainer- simply unfold the bench until fully opened for both dumbbell or barbell exercises. The TriaTrainer does not come with a barbell rest, so we recommend dumbbell workouts.
Exercises like shoulder presses or flys are easy to do and highly effective: Lie down or sit on your exercise bench with a dumbbell in each hand. Bring your arms up and down in a slow and precise flying motion or do curls, being careful to keep your feet set firmly.
Specifications
• Frame: 5 year
• Labour: 12 months
• Parts: 3 year
• Box Dimensions: 13kg
• Box Weight: 75 x 58 x 38cm
• Folded Dimensions: 90 x 55 x 55cm
• Product Dimensions: 140x 35 x 44cm
• Product Weight: 16kg
• User Weight Capacity: 150kg