EVA Grid Foam Roller
With the Fortis EVA Grid Foam Roller (34cm) in hand, you’ll feel tense muscles relax as you roll it over your calf, foot, thighs, or back. Use a little body weight as you roll the hard foam roller over sore muscles to feel refreshed and re-energised in no time.
It is recommended that you use the roller for 10 minutes or more every day to prevent injury and tightness.
Several types of yoga and pilates exercises use this type of roller to assist in core activation and balance training.
EVA Foam Roller Specs
- Grid Foam Massage Roller
- High-Quality EVA Foam
- 33cm x 15cm
- Ideal for Rolling Both Large & Small Muscle Groups
- Grid Patterns For Trigger Point Activation
- Less Foam Than Standard Rollers
- Pilates, Yoga & Exercise
Benefits of using a foam roller:
- Relieve muscle tension
- Improve coordination and strength
- Improve core strength
- Improve balance
- Increase muscle tone
- Improve flexibility
